Whether you have Alzheimer's or know someone who is beginning to develop Alzheimer's, there are a few memory tools that you can use to help you remember. Using mnemonics, you can attach a new concept or idea to something that you already know, preferably an image or an object. You can also put sticky notes in key areas around your house where you'd likely need them. You can include a bullet list about things to remember when you're cooking, things to do when you're getting ready in the morning, and so on. You can also keep a chest somewhere to keep all of the information that you need to remember. Since all of the information is there, you won't misplace any of it. The chest can be in a place that you can easily find like under your bed or in your closet.
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